Eight Seconds or Less

Ask me anything  
Eight Seconds or Less is a martial arts blog that focuses on self-protection, martial arts history, concepts and techniques, MMA, Jiu-Jitsu, as well as other miscellaneous martial arts related topics.

This blog is called Eight Seconds or Less because most self-protection scenarios last about eight seconds or less. A lot of things can happen in that very short time, and whether we're prepared for that possibility can make all the difference. I am a student of the martial arts, continually seeking to increase my knowledge and expand my understanding of the arts.



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thundertijo:

Andy Le | Cheat 720 Triple

thundertijo:

Andy Le | Cheat 720 Triple

— 1 week ago with 40 notes

#martial arts 

thelonelyskeptic:

atopfourthwall:

kristaferanka:

ramonasflower:

Infinite Crisis - "What Do You Fight For?"

Peace

holy shit, diana.

That’s Doomsday, the dude who killed Superman.

She’s holding back, IMHO.

"If you need to stop an asteroid, you call Superman. If you need to solve a mystery, you call Batman. But if you need to end a war, you call Wonder Woman." - Gail Simone

(via goblin-market)

— 1 month ago with 84929 notes

#Wonder Woman  #Infinite Crisis 
The Jeskai Way [Khans of Tarkir: Magic: the Gathering]
[Art by Johann Bodin]

The Jeskai Way [Khans of Tarkir: Magic: the Gathering]

[Art by Johann Bodin]

— 1 month ago with 9 notes

#The Jeskai Way  #Magic: the Gathering  #MtG  #Magic  #Khans of Tarkir  #Martial Arts 

fit-nnitsa:

Kacy Catanzaro - AMAZING!!!

Watching American Ninja Warrior tonight.

— 2 months ago with 18 notes

#ANW  #American Ninja Warrior  #Kacy Catanzaro 
crossfitters:

Lindsay Rentaria by @stoked_and_yoked photo

crossfitters:

Lindsay Rentaria by @stoked_and_yoked photo

(Source: onlyfitgirls)

— 2 months ago with 442 notes

"I can do 40-inch box jumps now. Action-hero physical stuff. Jumping that high feels really good. You see a giant hillside, and you think, I wanna get up that. You see a building, you think, I could climb that. When you get in shape, the world around you becomes things you wanna jump on and climb on."
Chris Pratt [x]
— 2 months ago with 12 notes

#Chris Pratt  #Fitness  #Health  #Wellness 
A friend of mine who is an excellent martial arts instructor posted this on his Facebook. Small goals, something little each day.

A friend of mine who is an excellent martial arts instructor posted this on his Facebook. Small goals, something little each day.

— 2 months ago with 7 notes

#Goals  #Success  #Life  #Training  #Fitness  #Martial Arts 

Basics of self-defense taken to a new level with the master, Rickson Gracie.

— 2 months ago with 1 note

#Rickson Gracie  #Jiu Jitsu  #Martial Arts  #Self-Defense