Eight Seconds or Less

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Eight Seconds or Less is a martial arts blog that focuses on self-protection, martial arts history, concepts and techniques, MMA, Jiu-Jitsu, as well as other miscellaneous martial arts related topics.

This blog is called Eight Seconds or Less because most self-protection scenarios last about eight seconds or less. A lot of things can happen in that very short time, and whether we're prepared for that possibility can make all the difference. I am a student of the martial arts, continually seeking to increase my knowledge and expand my understanding of the arts.



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Train properly. Focus on technique.

Train properly. Focus on technique.

— 3 weeks ago with 14 notes

#martialarts  #martial arts 

Tonight Royce Gracie shook my hand and awarded me with a blue belt in Jiu Jitsu. Such an exciting night!

— 1 month ago with 8 notes

#Royce Gracie  #Gracie  #Jiu Jitsu  #martial arts  #martialarts  #BJJ 

Rener Gracie vs. Purple Belt. Rener’s hands are tied down.

— 3 months ago with 54 notes

#Gracie Jiu Jitsu  #Jiu Jitsu  #Rener Gracie  #martial arts  #martialarts  #BJJ 
This belt signed by Royce Gracie sits on my bookshelf.

This belt signed by Royce Gracie sits on my bookshelf.

— 3 months ago with 3 notes

#Royce Gracie  #Jiu Jitsu  #Brazilian Jiu Jitsu  #UFC  #BJJ  #Gracie  #martial arts  #martialarts 
I just came across this picture of CM Punk wearing a Gracie Jiu Jitsu hoodie. It’s the same one I bought recently.

I just came across this picture of CM Punk wearing a Gracie Jiu Jitsu hoodie. It’s the same one I bought recently.

— 3 months ago with 3 notes

#CM Punk  #WWE  #Gracie  #Gracie Jiu Jitsu  #BJJ  #Brazilian Jiu Jitsu  #Jiu Jitsu