Eight Seconds or Less

Ask me anything  
Eight Seconds or Less is a martial arts blog that focuses on self-protection, martial arts history, concepts and techniques, MMA, Jiu-Jitsu, as well as other miscellaneous martial arts related topics.

This blog is called Eight Seconds or Less because most self-protection scenarios last about eight seconds or less. A lot of things can happen in that very short time, and whether we're prepared for that possibility can make all the difference. I am a student of the martial arts, continually seeking to increase my knowledge and expand my understanding of the arts.



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thelonelyskeptic:

atopfourthwall:

kristaferanka:

ramonasflower:

Infinite Crisis - "What Do You Fight For?"

Peace

holy shit, diana.

That’s Doomsday, the dude who killed Superman.

She’s holding back, IMHO.

"If you need to stop an asteroid, you call Superman. If you need to solve a mystery, you call Batman. But if you need to end a war, you call Wonder Woman." - Gail Simone

(via goblin-market)

— 2 weeks ago with 76960 notes

#Wonder Woman  #Infinite Crisis 
The Jeskai Way [Khans of Tarkir: Magic: the Gathering]
[Art by Johann Bodin]

The Jeskai Way [Khans of Tarkir: Magic: the Gathering]

[Art by Johann Bodin]

— 4 weeks ago with 9 notes

#The Jeskai Way  #Magic: the Gathering  #MtG  #Magic  #Khans of Tarkir  #Martial Arts 

fit-nnitsa:

Kacy Catanzaro - AMAZING!!!

Watching American Ninja Warrior tonight.

— 1 month ago with 19 notes

#ANW  #American Ninja Warrior  #Kacy Catanzaro 
crossfitters:

Lindsay Rentaria by @stoked_and_yoked photo

crossfitters:

Lindsay Rentaria by @stoked_and_yoked photo

(Source: onlyfitgirls)

— 1 month ago with 440 notes

"I can do 40-inch box jumps now. Action-hero physical stuff. Jumping that high feels really good. You see a giant hillside, and you think, I wanna get up that. You see a building, you think, I could climb that. When you get in shape, the world around you becomes things you wanna jump on and climb on."
Chris Pratt [x]
— 1 month ago with 12 notes

#Chris Pratt  #Fitness  #Health  #Wellness 
A friend of mine who is an excellent martial arts instructor posted this on his Facebook. Small goals, something little each day.

A friend of mine who is an excellent martial arts instructor posted this on his Facebook. Small goals, something little each day.

— 2 months ago with 7 notes

#Goals  #Success  #Life  #Training  #Fitness  #Martial Arts 

Basics of self-defense taken to a new level with the master, Rickson Gracie.

— 2 months ago with 1 note

#Rickson Gracie  #Jiu Jitsu  #Martial Arts  #Self-Defense 

mma-gifs:

Cat Zingano’s 14 Second Flying Armbar at Grapplers Quest (x)

(via theronindiaries)

— 2 months ago with 797 notes

Kacy Catanzaro at the 2014 Dallas Finals | American Ninja Warrior

— 2 months ago

#American Ninja Warrior  #Kacy Catanzaro  #awesome