Eight Seconds or Less

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Eight Seconds or Less is a martial arts blog that focuses on self-protection, martial arts history, concepts and techniques, MMA, Jiu-Jitsu, as well as other miscellaneous martial arts related topics.

This blog is called Eight Seconds or Less because most self-protection scenarios last about eight seconds or less. A lot of things can happen in that very short time, and whether we're prepared for that possibility can make all the difference. I am a student of the martial arts, continually seeking to increase my knowledge and expand my understanding of the arts.



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We just finished our “Action Movie Camp” this week at the Dojo. Each child got featured in a mock movie preview we made in which each one is the star of a Karate Kid-esque plot. This is the video Sensei Ryan made for Brandon, one of our Students. Sensei plays the “Cobra-Kai” bad guy/bully, and I’m the instructor in this video who plays the “Mr. Miyagi” role, training my new young pupil in the martial arts.

— 11 months ago

#martial arts  #martialarts  #Karate